Ageing and weight gain: is it inevitable?

Too many people are led to believe that ageing and weight gain go hand in hand.

The thing is, if this was the case, everyone would put on weight as they aged – and this does not happen. While it’s true that our body does change as we grow older, gaining weight with age is anything but inevitable.

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Nutritional beauty fixes

With the popularity and scope of beauty treatments these days you are able to remedy any ‘beauty’ challenge from the outside in. From hair extensions for thinning hair to covering problematic nails with fake nails, through to tattooed eyebrows to fill in eyebrows that are thinning, these are options that wonderfully make people feel good. […]

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Wind Back The Clock – Ageing Gracefully From The Inside Out

Ageing gracefully is something many of us aspire to do regardless of race, sex or age. In a world where it feels like every second day there is a product, supplement, or regime targeted at combating age – we are bombarded with constantly changing and often conflicting messages. Ageing is a natural process and unfortunately […]

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